OUR PROCESS · HYDERABAD
From doorstep to a full year of better health.
Six simple steps — home collection, fast digital reports, a doctor consultation, a custom care plan, weekly accountability, and long-term progress analytics.
The Journey
Your 6-step transformation.
At-Home Sample Collection
A certified phlebotomist collects your blood samples at your doorstep — across Gachibowli, Jubilee Hills, Madhapur, Hitec City, Secunderabad, Kondapur and nearby areas.
Fast Digital Lab Reports
Your diagnostic results are delivered to WhatsApp and Email within 24 hours — clear, readable, and ready to discuss.
10-Minute Doctor Consultation
A physician reviews your report over telehealth video or phone and answers all your specific medical queries.
Custom Care Plan
Receive a personalized diet plan, targeted supplement recommendations, and prescription medications if needed.
Weekly Accountability
For 4–12 weeks, our team checks in regularly to keep your diet adherence and supplement routine on track.
3-Month Retest & 1-Year Analytics
A 90-day progress retest leads into a 1-year visual health trend graph so you can see exactly how far you’ve come.
BEFORE YOUR SAMPLE
Pre-test fasting guidelines
- ✓ Fast for 8–10 hours overnight before your collection.
- ✓ Drink plenty of water — hydration helps the draw.
- ✓ Avoid alcohol and vigorous exercise for 24 hours prior.
- ✓ Take your regular morning medicines unless advised otherwise.
AFTER YOUR CARE JOURNEY
Retest, track, and see the trend.
At the 3-month mark you retake your core lab panel to measure real progress. Results feed into a 1-year visual health trend graph — your personal proof that small, consistent changes compound.
Mobile App
Take your health journey with you.
Reports, care plans, doctor calls, and your 1-year trend graph — all in the CSR Lifestyle Android app, coming back soon.
1-YEAR ANALYTICS
Watch your markers move in the right direction.
Ready to start step one?
Book a free home collection today. No fixed prices — we call you with a custom plan.